At Evan-Moor, we’ve been preparing for back-to-school by focusing on healthful activities for stress relief, and our employees have been sharing some of their favorite recipes. We’d like to share these with you, too!
Here’s a recipe from Paul, who says this salad is great before a workout and is simple to make:
Kale Salad
Salad Ingredients:
4 C packed kale leaves (with spines trimmed off)
1/3 C currants or chopped raisins
1/2 C toasted pine nuts
4 T shredded parmesan cheese
Dressing Ingredients:
Juice of one lemon
1 T olive oil
1 tsp honey
Salt and pepper to taste
Directions:
Chop or use food processor with cutting blade to process kale into small pieces. Mix salad ingredients in bowl. Mix dressing separately and then toss into salad. Let stand for 10 minutes and then serve.
Enjoy!